2025-06-18C25K Week 1 Days 2 and 3 completed by this date
2025-06-29C25K Week 2 Days 2 and 3 completed by this date
2025-07-09C25K Week 3 Days 1 and 2 completed by this date
2025-08-08C25K Week 6 Day 2, modified outdoor session
2025-08-11C25K Week 6 Day 3, 3 km jogging
2025-10-07C25K completed by this date
2025-12-0310K plan Week 1 Day 2, 7 km
2025-12-2210K plan Week 3 Day 3, 5 km
2026-06-303.15 km, stopped early; duration not recorded
2026-08-126.72 km, return after six-week break; duration not confirmed
2026-08-162.01 km; duration not confirmed